Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories575.7 kcal (29%)
Total Fat35 g (50%)
Carbs35.5 g (14%)
Sugars7.1 g (8%)
Protein32.9 g (66%)
Sodium942.7 mg (47%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbeef mince
1can tomatoes
1can black beans
or kidney beans
cumin
paprika
garlic
cabbage
chipotle powder
oregano
chilli powder
Salsa Guac
To serve
Instructions
Step 1
Cook onion or cabbage, add mince, break up and brown
Add spices and herbs Add tomatoes and beans. Simmerrrrrrr
Step 2
Chop up tomatoes, mash avos, chop coriander add lime juice. Season with salt and pepper.
Step 3
Put corn chips on plate, add mince ontop then cheese. Grill untill cheese melts Serve with sour cream and guac ontop!
Notes
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