By Veronique Eichler
Caprese Salad
Instructions
Prep:10min
Every summer, we take a family vacation sailing around the Mediterranean for a couple of weeks, and inevitably, we visit the incredibly beautiful island of Capri, in the Bay of Napoli. The people of Capri have coopted the classic tri-colore combination of tomato, mozzarella, and basil and called it their own: if these three ingredients define a salad, it’s called Caprese. Lucky for them!
Updated at: Thu, 17 Aug 2023 12:42:43 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories248.9 kcal (12%)
Total Fat20.5 g (29%)
Carbs7 g (3%)
Sugars4.2 g (5%)
Protein10.7 g (21%)
Sodium564.3 mg (28%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsfresh lemon juice
½ teaspoonsalt
plus more to taste
¼ teaspoonfreshly ground black pepper
plus more to taste
3 tablespoonsextra-virgin olive oil
1.25 poundsassorted tomatoes
such as regular vine-ripened tomatoes, plum tomatoes, cherry tomatoes, grape tomatoes, and yellow teardrop tomatoes
6 ouncesfresh mozzarella cheese
drained and sliced
2 tablespoonsbasil leaves
thinly sliced
Instructions
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