Mango Pineapple Smoothie

Name: Mango Pineapple Smoothie
Cuisine: American
Ingredients: 1 clementine peeled; 1/2 cup mango chunks; 1/2 cup pineapple chunks; 1/2 cup banana chunks; 3/4 cup almond milk or milk of your choice; 1teaspoom flax seeds optional

3 steps

Updated at: Thu, 17 Aug 2023 11:35:33 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories253.3 kcal (13%)

Total Fat3.1 g (4%)

Carbs58.4 g (22%)

Sugars43.4 g (48%)

Protein3.5 g (7%)

Sodium117.2 mg (6%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1clementine

peeled

½ cupmango chunks

½ cuppineapple chunks

½ cupbanana

chunks

¾ cupalmond milk

or milk of your choice

1 teaspoonflax seeds

optional

Instructions

Step 1

• Put all ingredients into a blender.

Step 2

• Blend✨

Step 3

• Enjoy!🥰

Notes

5 liked

2 disliked

Delicious

Easy

Fresh

Go-to

Makes leftovers

Yummy! I added protein just for a protein boost and it was still delicious.

6 Likes