Almond & Apple Cinnamon Smoothie

Name: Almond & Apple Cinnamon Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1/4 teaspoon cinnamon - plus more for garnish; 1 sweet apple - cored (I like Fuji) with skin left on if you’ve got a powerful blender; Half of a ripe banana; 1 teaspoon honey; preferably raw; 2/3 – 3/4 cup Almond Breeze Unsweetened Vanilla; 1 tablespoon creamy roasted almond butter; 1 ice cube; 1/2 teaspoon chia seeds

2 steps

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 10:00:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories281.7 kcal (14%)

Total Fat11.7 g (17%)

Carbs45.2 g (17%)

Sugars29.7 g (33%)

Protein5.5 g (11%)

Sodium153.4 mg (8%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ teaspooncinnamon

plus more for garnish

1sweet apple

cored, i like fuji, with skin left on if you’ve got a powerful blender

0.5banana

ripe

1 teaspoonhoney

preferably raw

⅔ cupunsweetened vanilla almond milk

1 tablespoonroasted almond butter

creamy

1ice cube

½ teaspoonchia seeds

Instructions

Step 1

Combine the cinnamon, apple, banana, honey, 2/3 cup almond milk, and almond butter in a high-powered blender. Blend, starting on low and moving to high, for 2 minutes, or until all the grit of the apple is smooth.

Step 2

Add the ice cube and the chia and blend again. Add a little more of the almond milk if you like your smoothie on the milky side. Serve, sprinkled with cinnamon.

View on Blue Diamond Recipes

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