French Onion Soup

Cook:30min

A great inexpensive and nutritious meal. Fit for company. Soup mixture freezes well or keeps for several days in the refrigerator. Always reheat soup before putting soup pots. Oven time will be longer if mixture is cold.

Updated at: Thu, 17 Aug 2023 06:00:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories196.9 kcal (10%)

Total Fat16 g (23%)

Carbs11.5 g (4%)

Sugars5.4 g (6%)

Protein3 g (6%)

Sodium793 mg (40%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

⅔ cupmargarine

6 cupsonions

slices finely chopped

4beef oxo cubes

1can consomme

1.5 canswater

1 tspworcestershire sauce

½ tspkitchen bouquet

gravy seasoning

Instructions

Step 1

Saute onions until clear. Add remaining ingredients and simmer about 2 1/2 hours. Volume will decrease to half. reconstitute to desired consistency and flavour ( with water).

Step 2

Cut slices of french bread 1/2 inch thick. Dry on cookie sheet in low oven. Put 1 TBSp grated Swiss cheese in individual oven safe soup pots. Add onion soup, one slice of bread and cover with grated cheese. Bake for 30 minutes in 350 F oven. It will be very hot and the cheese will be melted and bubbly.

Step 3

Serve with fresh rolls or bread and a salad.