Frozen Blueberry Bites
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories92.8 kcal (5%)
Total Fat0.6 g (1%)
Carbs15 g (6%)
Sugars10.9 g (12%)
Protein8.3 g (17%)
Sodium27.9 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Start by washing your blueberries, allow them to dry completely, line a small baking sheet with parchment or wax paper.
Step 2
Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
Step 3
Place baking sheet into freezer, and let freeze for at least an hour
Step 4
After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer. Take out what you need for snack time and enjoy!
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