Strawberry Coconut Pudding

Name: Strawberry Coconut Pudding
Prep time: 2 min
Total time: 2 min
Cuisine: American
Ingredients: Soy Milk 3/4 C.; Coconut Milk 1/4 C; Strawberry( frozen) 1/2; 1/4 teaspoon splenda; 1/2 scoop vanilla protein powder

2 steps

Prep:2min

Updated at: Thu, 17 Aug 2023 12:12:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories143.7 kcal (7%)

Total Fat9.7 g (14%)

Carbs4.9 g (2%)

Sugars2.3 g (3%)

Protein11.1 g (22%)

Sodium53.4 mg (3%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.75 CSoy Milk

0.25 CCoconut Milk

0.5Strawberry frozen

¼ teaspoonsplenda

0.5 scoopvanilla protein powder

Instructions

Step 1

1. Combine all ingredients in a blender or food processor

Step 2

2. Puree until smooth.

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