Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories262.2 kcal (13%)
Total Fat10.9 g (16%)
Carbs30.3 g (12%)
Sugars0.9 g (1%)
Protein11.1 g (22%)
Sodium403.2 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5onion
finely chopped
2cloves garlic
minced
1jalapeno
minced
1 teaspoonolive oil
1vine tomato
diced
12 ouncesshrimp
raw, peeled and deviened, chopped
kosher salt
2 tablespoonscilantro
finely chopped
¾ cupshredded pepperjack cheese
126-inch corn tortillas
olive oil spray
I use my
salsa verde
jarred or homemade, optional for dipping
guacamole
optional for dipping
Instructions
Step 1
In a large skillet over medium heat, saute the onion, garlic and jalapeno in oil until soft. Add the tomatoes and cook until thickened 3 to 4 minutes. Add the shrimp and 1/4 teaspoon salt and cilantro and cook medium high heat 1 minute.
Step 2
Preheat the oven to 400F. Line 2 large nonstick baking sheets with foil and spray with oil.
Step 3
Working in batches, place 3 to 4 tortillas between two paper towels and microwave 30 seconds until they are warm and pliable. Place a tortilla on a clean, dry work surface and then spread about 3 tablespoons of shrimp filling onto the bottom third of the tortilla and top with 1 tablespoon of cheese. Roll the tortilla up from the bottom to surround the filling and once it’s rolled into a tube, place it on the prepared baking sheet, seam side down. Repeat with the remaining shrimp, spray the tops with oil a pinch of salt then bake until tortillas start to get golden and crispy, about 15 minutes.
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