Vanilla Chia Pudding - Gathering Dreams
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1
By Micah Hefty
Vanilla Chia Pudding - Gathering Dreams
4 steps
Prep:10hCook:2h
Updated at: Tue, 06 Aug 2024 21:55:26 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories345.2 kcal (17%)
Total Fat13.3 g (19%)
Carbs48.2 g (19%)
Sugars20.6 g (23%)
Protein11.5 g (23%)
Sodium80.8 mg (4%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a glass or mason jar bowl, stir together the chia seeds, almond milk, maple syrup, and vanilla. Stir well.
Step 2
Let the chia seeds mixture sit for 5 minutes. Give it another good stir to avoid clumps (this is super important!).
Step 3
Cover and let it set in the fridge for at least 1-2 hours or overnight.
Step 4
Remove from the fridge and add your favorite toppings: coconut yogurt, fresh berries, and/or granola.
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Notes
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