By Aldean Newman-Agar
Chocolate Chia Pudding
4 steps
Prep:5min
Creamy, high-fiber chocolate chia pudding made by mixing ground chia seeds, cocoa, and sweetener with milk, then chilling. Optional salt and vanilla deepen the flavor.
Updated at: Fri, 24 Apr 2026 23:25:00 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
8
Low
Nutrition per serving
Calories288.9 kcal (14%)
Total Fat13.8 g (20%)
Carbs34.7 g (13%)
Sugars11.9 g (13%)
Protein9.8 g (20%)
Sodium25.1 mg (1%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ground chia seeds, cocoa powder, and sweetener in a glass jar.
Step 2
Add your favorite milk and mix well.
Step 3
Refrigerate for 2 hours.
Step 4
Enjoy your creamy, high-fiber chocolate chia pudding!
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