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kevindundon.com
By kevindundon.com

Chicken and Bean Stew

Instructions
Prep:15minCook:25min
Updated at: Thu, 23 Jan 2025 17:52:50 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories289.8 kcal (14%)
Total Fat7.8 g (11%)
Carbs32.4 g (12%)
Sugars6.7 g (7%)
Protein20 g (40%)
Sodium706.6 mg (35%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish