By 100% Larapinta
Camp Oven Chicken and Dumplings
7 steps
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 08:47:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories442.7 kcal (22%)
Total Fat18.7 g (27%)
Carbs30.8 g (12%)
Sugars4.7 g (5%)
Protein36.2 g (72%)
Sodium1714.3 mg (86%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut chicken into tiny bite sized pieces
Step 2
Heat olive oil in camp oven, add chicken, and cook for 5-7 minutes while stirring occasionally until browned on both sides
Step 3
Add carrots and celery and cook for 3-4 additional minutes
Step 4
Add seasoning and broth and simmer covered for 15-20 minutes until veggies are tender
Step 5
Add cream and return to a simmer
Step 6
Mix together remaining ingredients for dough stirring until just combined
Step 7
Drop by spoonfuls into simmering broth and cook for 5-7 minutes until dumplings are fully cooked
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