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By Liz Lavin
One Pot Chicken and Rice
9 steps
Prep:10minCook:35min
Updated at: Thu, 31 Aug 2023 16:11:58 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
29
High
Nutrition per serving
Calories441.2 kcal (22%)
Total Fat14.5 g (21%)
Carbs40.7 g (16%)
Sugars1.7 g (2%)
Protein31.1 g (62%)
Sodium236.2 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop chicken breasts into 1 in cubes.
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Step 2
2. Using heavy soup pot turn stove to medium heat.Add olive oil and butter to the pot.
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Step 3
3. Once butter is melted add grated carrots, diced onion, minced garlic, and 1 tsp salt. Sautee until tender, about 10 minutes, stirring occasionally.
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Step 4
4. Add chicken to the pot. Sprinkle with 1 teaspoon salt and ½ teaspoon pepper. Stir occasionally so that chicken browns on all sides, about 8 to 10 minutes.
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Step 5
5. Turn heat to high and add white wine and white wine vinegar. Cook until most of it has evaporated stirring occasionally.
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Step 6
6. Add chicken broth then stir in rice. Cover the pot and simmer until the rice is fully cooked about 15 to 20 minutes.
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Step 7
7. Turn off heat. Add chopped parsley and ½ cup parmesan cheese.
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Step 8
Good in fridge 3-5 day freezer 3 months
Add water or chicken broth when reheating
Step 9
Good with hot sauce to taste
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Notes
1 liked
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Delicious
Easy
Go-to
Makes leftovers
Moist
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