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Liz Lavin
By Liz Lavin

One Pot Chicken and Rice

9 steps
Prep:10minCook:35min
Updated at: Thu, 31 Aug 2023 16:11:58 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
29
High

Nutrition per serving

Calories441.1 kcal (22%)
Total Fat14.5 g (21%)
Carbs40.7 g (16%)
Sugars1.7 g (2%)
Protein31.1 g (62%)
Sodium236.2 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop chicken breasts into 1 in cubes.
Cutting BoardCutting Board
KnifeKnife
boneless skinless chicken breastboneless skinless chicken breast2 lb
Step 2
2. Using heavy soup pot turn stove to medium heat.Add olive oil and butter to the pot.
PotPot
olive oilolive oil¼ c
butterbutter2 Tbsp
Step 3
3. Once butter is melted add grated carrots, diced onion, minced garlic, and 1 tsp salt. Sautee until tender, about 10 minutes, stirring occasionally.
PotPot
oniononion1
minced garlicminced garlic2 tsp
carrotscarrots1 c
Step 4
4. Add chicken to the pot. Sprinkle with 1 teaspoon salt and ½ teaspoon pepper. Stir occasionally so that chicken browns on all sides, about 8 to 10 minutes.
PotPot
boneless skinless chicken breastboneless skinless chicken breast2 lb
Step 5
5. Turn heat to high and add white wine and white wine vinegar. Cook until most of it has evaporated stirring occasionally.
PotPot
white winewhite wine½ c
white wine vinegarwhite wine vinegar½ c
Step 6
6. Add chicken broth then stir in rice. Cover the pot and simmer until the rice is fully cooked about 15 to 20 minutes.
PotPot
chicken brothchicken broth
ricerice2 c
Step 7
7. Turn off heat. Add chopped parsley and ½ cup parmesan cheese.
PotPot
parsleyparsley¼ c
parmesan cheeseparmesan cheese½ c
Step 8
Good in fridge 3-5 day freezer 3 months Add water or chicken broth when reheating
Step 9
Good with hot sauce to taste
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Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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