Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories105.4 kcal (5%)
Total Fat1.9 g (3%)
Carbs22.8 g (9%)
Sugars11.8 g (13%)
Protein2.6 g (5%)
Sodium7832.6 mg (392%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all in a seasoning shaker and rub on to pork or chicken before smoking or grilling.
Step 2
Can add 1 tablespoon cumin if looking for a different flavor.
Notes
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