Samsung Food
Log in
Use App
Log in
Marie Russell
By Marie Russell

Honey, Soy and Five Spice Baked Chicken

10 steps
Prep:35minCook:1h
Updated at: Thu, 17 Aug 2023 14:14:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low

Nutrition per serving

Calories369.8 kcal (18%)
Total Fat25.4 g (36%)
Carbs9.8 g (4%)
Sugars6.6 g (7%)
Protein24.4 g (49%)
Sodium405.4 mg (20%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whisk the five-spice, soy sauce, honey and oil together in a large bowl.
Step 2
Stir in the chilli, garlic and ginger.
Step 3
Add the chicken thighs and turn them over in the marinade, using your hands until evenly coated.
Step 4
Leave to marinate for at least 30 mins.
Step 5
Heat the oven to 2000/180C fan/ gas 6
Step 6
Oil a roasting tin large enough for the chicken to fit snugly inside.
Step 7
Put the thighs skin-side up in the roasting tin and pour over the marinade.
Step 8
Roast for 40 mins, basting halfway through.
Step 9
Tuturn up the heat to 220C/200C fan/gas 7 and cook for another 20-25 mins until the skin is crisp.
Step 10
To serve, scatter with the spring onions, coriander and sesame seeds, and drizzle over any remaining sauce from the tin.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
There are no notes yet. Be the first to share your experience!