Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories830.8 kcal (42%)
Total Fat67.1 g (96%)
Carbs25.4 g (10%)
Sugars13.3 g (15%)
Protein33.9 g (68%)
Sodium1443.6 mg (72%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![FOR THE QUICK-PICKLED VEGETABLES](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980669/custom_upload/90c6026b73cc272d351f51b287e305ac.jpg)
VEGETABLES
FOR THE QUICK-PICKLED
![1/2 cup thinly sliced unpeeled English cucumber](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
½ cupenglish cucumber
thinly sliced, unpeeled
![1/2 cup packaged shredded carrots, or 1 medium carrot, shredded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
½ cupcarrots
packaged, shredded t, shredded
![1/2 teaspoon coarse salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspooncoarse salt
![3 cloves garlic, peeled and smashed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
peeled and smashed
![1 piece (1 inch) fresh ginger, thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 piecefresh ginger
thinly sliced
![1 teaspoon whole black peppercorns](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
1 teaspoonwhole black peppercorns
![1 cup rice vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
1 cuprice vinegar
![1/2 cup unsweetened pineapple juice FOR THE CABBAGE AND PORK](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764760/graph/fooddb/286d7c1b59f776c789bfa2286c2b77c2.jpg)
½ cupunsweetened pineapple juice
FOR THE CABBAGE AND PORK
![1 small head green cabbage (about 1/2 pounds), core intact, cut into 4 wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
1 headgreen cabbage
small, core intact, cut into 4 wedges
![2 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
2 tablespoonsextra-virgin olive oil
![Coarse salt and black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
coarse salt
![Coarse salt and black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
![2 boneless center-cut pork chops (5 ounces each)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312247/custom_upload/8266baa240ebdff1ebfb154becef6118.jpg)
2 x 5 ouncesboneless center-cut pork chops
![FOR THE DRESSING 1/2 cup Whole30-compliant mayonnaise or Basic Mayonnaise (page 281)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
½ cupmayonnaise
FOR THE DRESSING, Whole30 ant, or Basic Mayonnaise
![2 to 3 teaspoons Whole30 Sriracha (page 274) or Whole30-compliant hot sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
2 teaspoonsSriracha
or Whole30-compliant hot sauce
![1 jalapeño, seeded and thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764676/graph/fooddb/96669788da431e47d7022c2630fdac42.jpg)
1jalapeño
seeded and thinly sliced
![1/2 cup loosely packed fresh cilantro](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
½ cupfresh cilantro
loosely packed
Instructions
Step 1
MAKE THE QUICK-PICKLED VEGETABLES: In a medium bowl, combine the cucumber, carrots, and salt. Place the garlic, ginger, and peppercorns in a 4 x 4-inch piece of cheesecloth; tie closed with cotton kitchen string, and place in the bowl. In a small saucepan, combine the vinegar and pineapple juice. Bring to a boil over medium heat; pour over the cucumber mixture. Place the bowl in the freezer to cool the vegetables while preparing the cabbage and pork.
Step 2
MAKE THE CABBAGE: Meanwhile, heat a cast-iron grill pan or cast-iron skillet over medium heat. Brush the cabbage wedges with 1 tablespoon of the olive oil and lightly season with salt and black pepper. Cook the cabbage, turning frequently, until charred all over, about 15 minutes.
Step 3
Let the cabbage cool slightly, then remove the cores and coarsely chop.
Step 4
MAKE THE PORK: In the same grill pan or skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Lightly season the pork chops with salt and black pepper. Cook the chops until golden brown and the internal temperature is 145°F, 5 to 6 minutes per side.
Step 5
Let rest for 5 minutes. Thinly slice the chops.
Step 6
MAKE THE DRESSING: While the pork is resting, in a small bowl, whisk together the mayonnaise and Sriracha.
Step 7
DRAIN the pickled vegetables in a colander and discard the cheesecloth packet.
Step 8
Place the chopped cabbage on a large platter.
Step 9
Arrange sliced pork, pickled vegetables, sliced jalapeño, and cilantro on top.
Step 10
Drizzle with the dressing and serve.
Notes
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Delicious
Fresh
Go-to
Spicy
Under 30 minutes