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By Jestina
Healthy Caramel Fruit Dip
2 steps
Prep:5min
This healthy, high protein yogurt fruit dip is perfect for dipping apples or pears.
Updated at: Thu, 17 Aug 2023 12:08:16 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories112.1 kcal (6%)
Total Fat0.5 g (1%)
Carbs13 g (5%)
Sugars10.7 g (12%)
Protein13.6 g (27%)
Sodium171.7 mg (9%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix nonfat Greek yogurt with caramel pudding mix. ANY pudding mix will work, and you can get very creative with different flavors!
Step 2
Chill until ready to eat.
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