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By Paul Scally
Dijon Protein Crumbles
2 steps
Prep:5min
It took me way too long to realize that with unflavored protein powder, I can make protein packed snacks that are savory instead of sweet. They're a fantastic source of quick, lean protein, and they taste great. Instead of being limited by the small amount of things that can go into a healthy sweet, there's now a whole spice cabinet at your disposal to flavor these in interesting ways. I like to crumble these up on a salad when I don't have any meat available.
Updated at: Wed, 11 Dec 2024 02:45:59 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories166.8 kcal (8%)
Total Fat1.6 g (2%)
Carbs8.3 g (3%)
Sugars2.4 g (3%)
Protein30.9 g (62%)
Sodium275.7 mg (14%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
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Add ingredients to a medium bowl and mix together with a spoon
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
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Step 2
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Roll into balls and refrigerate
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