Dijon Protein Crumbles

Name: Dijon Protein Crumbles
Prep time: 5 min
Total time: 5 min
Cuisine: European, American
Ingredients: 2 scoops (60 g) protein powder, unflavored casein; 1/2 cup (122 g) plain nonfat Greek yogurt; 2 tbsp (30 g) Dijon mustard; 1 tsp garlic powder; 1 tsp chili powder; 1 tsp onion powder; 1 tsp paprika

2 steps

Prep:5min

It took me way too long to realize that with unflavored protein powder, I can make protein packed snacks that are savory instead of sweet. They're a fantastic source of quick, lean protein, and they taste great. Instead of being limited by the small amount of things that can go into a healthy sweet, there's now a whole spice cabinet at your disposal to flavor these in interesting ways. I like to crumble these up on a salad when I don't have any meat available.

Updated at: Thu, 04 Jan 2024 20:07:26 GMT