Cantelope Banana Shake
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By Roman Yelin
Cantelope Banana Shake
3 steps
Prep:10minCook:5min
Refreshing sweet shake.
Updated at: Thu, 17 Aug 2023 06:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories332.6 kcal (17%)
Total Fat23.1 g (33%)
Carbs34.4 g (13%)
Sugars27.1 g (30%)
Protein3.2 g (6%)
Sodium24.4 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the Cantaloupe, Bananas, Honey, Coconut Milk to a blender.
Step 2
Blend.
Step 3
Done.
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