GanskaStrong Paleo Egg Casserole

Here is our go-to for setting up every work morning for success during the week! Perfect batch cook weekend recipe. I prep a double batch of this recipe to hit my 60g+ protein per meal target, most will need 30-45g per meal range, adjust accordingly to make a double or 1.5x batch. Each Serving Contains: 255 kcals 28g Protein 16.5g Carbs 7.5g Fat

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Step 1

*Sweet Potatoes are usually cooked at 425, cook ahead of time or after, for 55:00*

Step 2

Pre-Heat Oven to 350 1. Start Broccoli to Steam in a Pot

Step 3

2. Start Browning Pork, Breaking Up into small pieces as it cooks

Step 4

3. Crack whole eggs into a large bowl

Step 5

4. Add egg whites to whole eggs and beat together

Step 6

5. Line a baking pan with broccoli

Step 7

6. Drain the ground pork

Step 8

7. Add the seasonings and maple syrup to the pork and stir thoroughly

Step 9

8. Add the pork to the pan on top of the broccoli

Step 10

9. Pour the eggs over the pork & broccoli

Step 11

10. Bake @ 350 degrees, check at 35:00, may require up to 45:00 11. Cut into 6 servings

Step 12

12. Top with sweet potatoes