By SW Sarah
Green garlic and scapes risotto
Green garlic and scapes have a very short season so it's important to make the most of them while they last. Here's a great way of getting both into one dish!
Updated at: Thu, 17 Aug 2023 11:31:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
41
High
Nutrition per serving
Calories881.2 kcal (44%)
Total Fat47.7 g (68%)
Carbs87.9 g (34%)
Sugars8.1 g (9%)
Protein30.3 g (61%)
Sodium886 mg (44%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a pan melt two-thirds of the butter with the olive oil.
Step 2
Add the shallots, pancetta and green garlic. Cook for about 5 minutes.
Step 3
Add the rice and stir thoroughly.
Step 4
Slowly add the stock a ladleful at a time, stirring in between and allowing the rice to absorb the stock before adding the next ladleful.
Step 5
This will take about 10-12 minutes. Add the spinach and scapes/leek and stir.
Step 6
Add the lime juice and peas. Check the rice and add a little more water if needed.
Step 7
Cook for a few minutes stirring continuously, until the rice is tender.
Step 8
Stir in the cheese and the remaining knob of butter and serve immediately.
View on thegarlicfarm.co.uk
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