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By David Jean-Louis
Chili Garlic Salmon Bites
4 steps
Prep:5minCook:20min
This Salmon recipe is very easy to make & can be paired with any side!
Updated at: Thu, 17 Aug 2023 09:47:44 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories532.9 kcal (27%)
Total Fat34 g (49%)
Carbs14.7 g (6%)
Sugars7 g (8%)
Protein37.8 g (76%)
Sodium1473.2 mg (74%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the sauce
Instructions
For the salmon
Step 1
Over medium heat add 1 Tbsp of your favorite oil. Allow it to get hot before placing your salmon skin side down. Sear for 3 min each side
Step 2
Removed the salmon. Lower hear to medium low , before adding in the onion and ginger. Sauté until fragrant then add the garlic & chili garlic sauce.
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Step 3
Allow that to get fragrant before adding the butter & listed ingredients below. Then add the white wine & chicken stock/water.
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Step 4
Add the salmon back in the pan. Spoon the sauce over the salmon then cover and allow to simmer until the salmon is fully cook through. ( depending how thick your bite pieces are will determine how long you should allow it to simmer in the sauce)
Notes
6 liked
1 disliked
Delicious
Go-to
Under 30 minutes
Easy
Crispy