By Onalenna Mgobhozi
Bran Muffins
Instructions
Prep:15minCook:17min
Updated at: Thu, 17 Aug 2023 11:29:00 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories132.1 kcal (7%)
Total Fat5.3 g (8%)
Carbs21.2 g (8%)
Sugars10.1 g (11%)
Protein2.3 g (5%)
Sodium162.3 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
250mlbuttermilk
if you don’t have buttermilk, use 250ml full cream and 1 1/2 tablespoon of white vinegar let it sit for a 5 minutes before use
80mlvegetable oil
1egg
375mlwheat bran
250mlcake flour
4 tablespooncustard powder
160mlbrown sugar
5mlbaking powder
5mlbicarbonate of soda
2.5mlsalt
125mldried cranberries
roughly chopped
Instructions
View on thefarmingcook.com
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Notes
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Dry
Easy
Sweet