Chickpea Tofu — The Shelf

Name: Chickpea Tofu — The Shelf
Cuisine: Asian, Middle Eastern
Ingredients: 200g dried chickpeas

Did you know you can make tofu out of locally grown chickpeas? These British-grown chickpeas are harvested on the light Breckland soils of Norfolk.

Updated at: Thu, 17 Aug 2023 12:02:00 GMT

Great

Glycemic Index

Low

Calories756 kcal (38%)

Total Fat12.1 g (17%)

Carbs125.9 g (48%)

Sugars21.4 g (24%)

Protein40.9 g (82%)

Sodium48 mg (2%)

Fiber24.4 g (87%)

% Daily Values based on a 2,000 calorie diet

0 servings

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