By Clean Cut Nutrition

Pumpkin Meatballs with Creamy Adobe Sauce

Ingredients

6 servings

1 lbground chicken

or turkey

½ cuppumpkin puree can

organic, use 15

¼ cupgluten-free bread crumbs

¾ teaspoonpink himalayan salt

¼ teaspoonblack pepper

fresh

1egg

large

0.5fresh thyme

minced

½ teaspoonfresh rosemary

minced

½ teaspoonfresh sage

minced

The Sauce

1 tablespoonunsalted Irish butter

1 tablespoonolive oil

15 ozcan tomato sauce

15 ozcan of pumpkin puree

remaining

½ cupfull-fat coconut milk can

shake the can to combine

1 ¼ cupchicken bone broth

1chipotle in adobo

seeded and chopped, in the can

½ teaspoonadobo sauce in the can

1onion

small, chopped

2cloves garlic

minced

1 teaspoonpumpkin pie spice

1 teaspoondried oregano

½ teaspooncrushed red pepper

pink himalayan salt

to taste

black pepper

fresh, to taste

crushed red pepper

optional

parsley

chopped, for garnish, optional

For the Meatballs

oven

Preheat the, to 425 degrees

baking sheet

top it with a cookie cooling rack and spray with oil

parchment paper

18 ballsmeatball

Mix ingredients in a large bowl, about 1 1/2 inch each

For the Sauce

saucepan

medium, melt the butter and add the olive

oil

onions

Saute, for about 4-5 minutes

garlic

tomato sauce

pumpkin

broth

coconut milk

sage

oregano

pumpkin spice

adobo sauce

salt

pepper

red pepper flakes

meatballs

Once the are done, add them to the sauce for the last five minutes

Instructions