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Stephaniekimchi
By Stephaniekimchi

Soba roll

4 steps
Prep:10minCook:10min
Do you like soba? You can make rolls with soba noodle, and it tastes even better! Super easy and refreshing meal idea for youฅ^•ﻌ•^ฅ
Updated at: Thu, 17 Aug 2023 11:29:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories462.7 kcal (23%)
Total Fat25.4 g (36%)
Carbs36.7 g (14%)
Sugars2.1 g (2%)
Protein25.2 g (50%)
Sodium1111.8 mg (56%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
The main ingredients are soba noodle and seaweed paper. You can change toppings i side. I made egg roll with egg and air-fried frozen shrimp tempura.
The main ingredients are soba noodle and seaweed paper. You can change toppings i side. I made egg roll with egg and air-fried frozen shrimp tempura.
Step 2
Cook soba noodle in boiling water and rinse with cold water to use. (I recommend cooking 1 minute less than usual.) On the seaweed paper, spread the noodles and add toppings onto it.
Cook soba noodle in boiling water and rinse with cold water to use. (I recommend cooking 1 minute less than usual.) On the seaweed paper, spread the noodles and add toppings onto it.
Soba noodleSoba noodle
avocadoavocado
EggEgg2
saltsalt
Shrimp tempuraShrimp tempura2 ea
Seaweed paperSeaweed paper1 sheet
Step 3
Roll them just like when you make kimbap / sushi roll. Cut them into bite-sized pieces :) For the sauce, mix tsuyu and water by 1:1 ratio.
Roll them just like when you make kimbap / sushi roll. Cut them into bite-sized pieces :) For the sauce, mix tsuyu and water by 1:1 ratio.
TsuyuTsuyu1 T
Step 4
Dip it in the sauce and enjoy! It’s perfect for summer food :)
Dip it in the sauce and enjoy! It’s perfect for summer food :)

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