By Stephaniekimchi
Soba roll
4 steps
Prep:10minCook:10min
Do you like soba? You can make rolls with soba noodle, and it tastes even better! Super easy and refreshing meal idea for youฅ^•ﻌ•^ฅ
Updated at: Thu, 17 Aug 2023 11:29:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories462.7 kcal (23%)
Total Fat25.4 g (36%)
Carbs36.7 g (14%)
Sugars2.1 g (2%)
Protein25.2 g (50%)
Sodium1111.8 mg (56%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
The main ingredients are soba noodle and seaweed paper. You can change toppings i side. I made egg roll with egg and air-fried frozen shrimp tempura.
Step 2
Cook soba noodle in boiling water and rinse with cold water to use. (I recommend cooking 1 minute less than usual.) On the seaweed paper, spread the noodles and add toppings onto it.
Soba noodle
avocado
Egg2
salt
Shrimp tempura2 ea
Seaweed paper1 sheet
Step 3
Roll them just like when you make kimbap / sushi roll. Cut them into bite-sized pieces :) For the sauce, mix tsuyu and water by 1:1 ratio.
Tsuyu1 T
Step 4
Dip it in the sauce and enjoy! It’s perfect for summer food :)
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