By Jose Alejandro Gomez
Salmon & Mushroom Skewers
6 steps
Prep:30min
Nutritional Information (per serving): Calories:540 Fat: 34 g Saturated Fat: 8 g
Cholesterol: 109 mg Sodium: 117 mg Carbs: 3 g Fiber: 12 g Sugar: 0 g Protein: 49g
Updated at: Thu, 17 Aug 2023 09:47:45 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories381.7 kcal (19%)
Total Fat24.9 g (36%)
Carbs5.1 g (2%)
Sugars2 g (2%)
Protein36.6 g (73%)
Sodium879.7 mg (44%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat your broiler to high.
Step 2
In a small bowl combine coconut oil, lemon juice, spices, salt and pepper.
Step 3
Slice salmon into bite size pieces and add them to bowl.
Step 4
Coat salmon in marinade
Step 5
Begin to assemble skewers alternating with one piece of salmon and mushroom. Should make 3 skewers total.
Step 6
Place under broiler for 6-8 minutes until your liking. Serve with an extra squeeze of lemon juice.
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