Low Calorie Memphis Style BBQ Rub
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Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories20.3 kcal (1%)
Total Fat0.3 g (0%)
Carbs4.1 g (2%)
Sugars0.3 g (0%)
Protein0.7 g (1%)
Sodium330.2 mg (17%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a small bowl, mix together all of the ingredients until well combined.
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