Low Calorie Memphis Style BBQ Rub
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Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories14.8 kcal (1%)
Total Fat0.3 g (0%)
Carbs4.6 g (2%)
Sugars0.3 g (0%)
Protein0.6 g (1%)
Sodium322 mg (16%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a small bowl, mix together all of the ingredients until well combined.
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