By pollypocketsy
Crispy Fried Turkey
3 steps
Prep:20minCook:10min
Succulent Juicy Turkey breast wrapped in golden fried crispy well seasoned flour ! Perfect served with salad it Fries
Updated at: Wed, 16 Aug 2023 19:23:26 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
30
High
Nutrition per serving
Calories485.4 kcal (24%)
Total Fat14.6 g (21%)
Carbs42.2 g (16%)
Sugars4.1 g (5%)
Protein46 g (92%)
Sodium718.6 mg (36%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the turkey breast into thinner slices about 1/2 inch thick then add salt and vinegar to water and submerge the turkey . Let
It sit about 20 minutes
turkey breast800g
vinegar1 tspStep 2
In a separate bowl mix the flour and spices and powder sugar then whisk to combine ! At this Stage pour oil into a frying pan and set to medium heat
flour1 ½ cups
black pepper½ tsp
white pepper½ tsp
onion powder½ tsp
paprika1 tsp
dried thyme1 Tbspcayenne½ tspStep 3
Fill a bowl with regular water then take the turkey out of the water vinegar solution and dip it in the clean water . Now put the turkey in the flour mixture Duo back into the regular water then coat in flour again really pushing the mixture into the turkey breast with your fingers . Once all are coated Place in the hot oil and fry about 5 minutes the first side and 3-4 minutes the second side or until
Golden brown
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