ATK Chili Mac
100%
1
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories634.4 kcal (32%)
Total Fat25.1 g (36%)
Carbs63.4 g (24%)
Sugars8.4 g (9%)
Protein40.5 g (81%)
Sodium1118 mg (56%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonvegetable oil
1onion
chopped fine
1green bell pepper
cut 1/2 inch pieces
3garlic cloves
minced
2 tablespoonschili powder
⅛ tspcayenne pepper
1 pound85% lean ground beef
2 cupswater
1 x 15 ozcan tomato sauce
8 ozelbow macaroni
1 cupfrozen corn
1 x 4.5 ozcan chopped green chiles
3 tablespoonscilantro
minced
salt
pepper
4 ozmexican cheese blend
shreeded
Instructions
Step 1
Heat oil over medium high. Add onion and bell pepper and cook 5-7 minutes until softened. Stir in garlic, chili powder, and cayenne and cook until fragrant. Stir in ground beef and brown 3-5 minutes. Stir in water, tomato sauce, and macaroni
Step 2
Pressure cook 5 minutes as soon as pot comes to pressure. Do not rely on the timer. Quick Release pressure
Step 3
Stir in corn and chilies over sautee mode until heated, 1-3 minutes. Season with cheese, salt, and pepper.
Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Spicy
