Candied Sweet Potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories393.2 kcal (20%)
Total Fat14.9 g (21%)
Carbs64 g (25%)
Sugars34.8 g (39%)
Protein3 g (6%)
Sodium497.3 mg (25%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook potatoes until soft, but not mushy. Remove skin and cut lengthwise. Arrange in buttered dish and sprinkle with salt.
Step 2
Heat together the butter, brown sugar and water. Pour over potatoes. Bake in 400°F oven for 25 minutes.
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