Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories683.2 kcal (34%)
Total Fat35.1 g (50%)
Carbs35.1 g (14%)
Sugars4.8 g (5%)
Protein57.9 g (116%)
Sodium163.5 mg (8%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 stripsteaks
¼ cupolive oil
divided
10 oznew potatoes
1red bell pepper
thinly sliced
1yellow onion
small, halved and thinly sliced
0.5shallot
peeled
2garlic cloves
peeled
¼ cupfresh cilantro
¼ cupfresh parsley
3 Tbspred wine vinegar
2 Tbsplime juice
1 tspdried oregano
½ tspchili powder
½ tspcumin
1 pinchred pepper flakes
Instructions
Step 1
1) Pat steaks dry and season with kosher salt and pepper on all sides. Vacuum seal steaks with 2 tbsp olive oil and place in a Suvie pan. Cover steaks completely with water and load into bottom zone of Suvie.
steaks2 strip
olive oil¼ cup
Step 2
2) Combine peppers and onions in a second Suvie pan and place in top zone of Suvie. Input cook settings below and cook now or schedule.
red bell pepper1
yellow onion1
Step 3
3) Place potatoes in a Suvie pasta strainer set in a Suvie pasta pot. Load pot into Suvie Starch Cooker, ensuring pot is centered on the hot plate. Select “Potatoes” from the display screen, fill the reservoir with water, and set to cook for 50 minutes. Cook now or schedule. Suvie Cook Settings Bottom Zone: Sous Vide at 125 °F for 60 minutes Top Zone: Sous Vide at 125°F for 60 minutes
new potatoes10 oz
Step 4
4) During the cook, make the chimichurri sauce. Remove cilantro and parsley leaves from stems, discard stems.
fresh cilantro¼ cup
fresh parsley¼ cup
Step 5
5) Place shallot, garlic, cilantro, and parsley into a food processor and blend until finely chopped. Alternatively, mince the shallot, garlic cloves, cilantro, and parsley. Mix the chopped herbs in a small bowl with the red wine vinegar, 5 tbsp olive oil, lime juice, oregano, chili powder, cumin, red pepper flakes, 1 tsp salt, and ½ tsp black pepper. Set aside.
fresh cilantro¼ cup
fresh parsley¼ cup
garlic cloves2
shallot0.5
red wine vinegar3 Tbsp
lime juice2 Tbsp
dried oregano1 tsp
chili powder½ tsp
cumin½ tsp
red pepper flakes1 pinch
Step 6
6) After the cook, remove steaks from Suvie pan and pour off excess water. Drain liquid from bell pepper and onion pan and pat dry. Drizzle olive oil, salt, and pepper to taste over the veggies and return to Suvie.
Step 7
7) Remove potatoes from Suvie Starch Cooker, carefully cut in half (they will still be hot), and place in a dry Suvie pan. Drizzle with olive oil, salt, and pepper to taste. Place pan in Suvie. Broil peppers, onions, and potatoes for 20 minutes, stirring halfway through cooking.
Step 8
8) While the vegetables broil, heat 1 tbsp vegetable oil in a large cast iron skillet over high heat until almost smoking. Add the steaks and sear until well browned on all sides, about 45 seconds to a minute per side. Brown the fat cap by pressing it against the bottom of the skillet for an additional 30 seconds. Lower heat if the pan begins to smoke in excess. Transfer steaks to a cutting board.
Step 9
9) To serve, slice each steak across the grain and place on two plates. Divide the bell pepper, onion, and potatoes between the two plates. Spoon the chimichurri sauce over the steak and enjoy!
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