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Daniela Galea
By Daniela Galea

Nyama choma

Nyama choma is one of the meals that unite Kenyans. You can never miss the great nyama choma at a barbecue party. The ideal meal is made of either goat meat or beef. This recipe was photographed by Daniela Galea, a registered dietitian
Updated at: Thu, 17 Aug 2023 01:03:15 GMT

Nutrition balance score

Great

Nutrition per serving

Calories153.3 kcal (8%)
Total Fat4 g (6%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein27.5 g (55%)
Sodium152.7 mg (8%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare your grill.
Step 2
Toss the meat with the oil, then thread it on skewers. Stir the salt into the warm water until it is fully dissolved.
Step 3
Grill the skewered meat, basting it from time to time with the saltwater until it is cooked to your desired taste.
Step 4
Remove the meat from the skewers.
Step 5
Chop the meat into bite-sized chunks.
Step 6
Serve with kachumbari and ugali.
View on tuko.co.ke
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