By Joyoung
Easy and Healthy Chicken Tortilla
5 steps
Prep:5minCook:18min
An easy and healthy tortilla recipe, only taking 20 mins. You can make it in the morning and take it for lunch.
Updated at: Thu, 17 Aug 2023 11:29:04 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories730.2 kcal (37%)
Total Fat38 g (54%)
Carbs36.9 g (14%)
Sugars3.6 g (4%)
Protein59 g (118%)
Sodium1350.6 mg (68%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut the chicken breast in thin slice
chicken breast1 Step 2
Add salt, pepper, and herb into the chicken breast
salt
pepper
HerbStep 3
Put the chicken breast into the air fryer, set 390F for 15 mins
Air FryerHeatStep 4
In your tortilla, add fried chicken lettuce, tomatoes, cheese, and tartar sauce (or other sauce you like)
cheese
tartar sauce
tomato0.5 
lettuce2 pieces
tortilla1 Step 5
Fold it 3 times
Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
