By Julia Gomez
(Air Fryer) Peruvian Chicken Thighs with Creamy Avocado Green Sa
Updated at: Thu, 13 Jun 2024 01:19:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories3246.7 kcal (162%)
Total Fat256.5 g (366%)
Carbs51.3 g (20%)
Sugars9.1 g (10%)
Protein186.2 g (372%)
Sodium5100.5 mg (255%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large bowl, combine all . Toss until the chicken is well-coated in the seasonings.
Step 2
Add to your air fryer to cook at 400F for 15-18 minutes, until skin is crispy and chicken is fully cooked.
Step 3
In a food processor, you'll blend a whole bunhof fresh cilantro, plain greek yogurt, lime juice, ripe avocado, and a fresh jalapeño together until smooth. You can add water to help thin out to desire preference, then season with salt and black pepper to taste.
Step 4
Store leftover cooked chicken in an airtight container in the fridge for up to 3-4 days. Reheat leftovers in the air fryer at 350F for 8-10 minutes, until warmed through.
Step 5
Cook with me! ⬇️
Notes
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