Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories3713.8 kcal (186%)
Total Fat161.4 g (231%)
Carbs283.2 g (109%)
Sugars260.4 g (289%)
Protein276.5 g (553%)
Sodium8753.3 mg (438%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
For Keto, use sugar-free ketchup and monkfruit granulated sweetener
Step 2
Airfryer: Made spare ribs in my air fryer last night!!! They were amazing!!! I rubbed seasoning on them.. placed in preheated basket and then cooked at 350 for 20 mins.. I then flipped them and cooked for another 15 mins.. then I put a honey glaze I made over them and cooked for the last 5 mins! Perfect!! I was completely impressed!!
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Notes
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Delicious
Go-to
Moist
Sweet
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