Pork Noodle Stir-fry

Name: Pork Noodle Stir-fry
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Asian
Ingredients: 3 tablespoon of sesame oil; 350g of lean pork mince, or lean pork chops sliced; 350g of egg noodles; thumb-sized piece ginger, peeled and chopped, or 1½ tablespoon of ginger purée; 3 garlic cloves, crushed, or 1 tablespoon of garlic purée; 320g of stir-fry vegetables; 4 tablespoon of low-salt soy sauce; 2 teaspoon of cornflour; 4 tablespoon of sriracha, or sweet chilli sauce; 2 tablespoon hoisin sauce; 1/4 cup spring onion, for garnish

2 steps

Prep:5minCook:25min

Updated at: Thu, 17 Aug 2023 09:02:16 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories695.4 kcal (35%)

Total Fat28.6 g (41%)

Carbs78 g (30%)

Sugars9.9 g (11%)

Protein31.4 g (63%)

Sodium1177 mg (59%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 tablespoonsesame oil

350glean pork mince

or lean pork chops sliced

350gegg noodles

ginger

piece, peeled and chopped, or 1 1/2 tablespoon of ginger purée

3garlic cloves

crushed, or 1 tablespoon of garlic purée

320gstir-fry vegetables

4 tablespoonlow-salt soy sauce

2 teaspooncornflour

4 tablespoonsriracha

or sweet chilli sauce

2 tablespoonHoisin Sauce

¼ cupspring onion

for garnish

Instructions

Step 1

Heat the oil in a wok or frying pan. Add the pork with salt and pepper, break it up with a spoon and fry over a high heat for about 8 minutes until browning. While the meat cooks, boil a kettle, then pour the hot water over the noodles. Set aside for 5-10 minutes to soften. If using lean pork chops, slice, season with salt and pepper and cook until it isn’t pink, which usually takes 5 minutes.

Step 2

Add the ginger, garlic and veg to the pan and stir-fry for 2-3 minutes. Season with salt and pepper. Mix 1 tbsp soy sauce with the cornflour to make a paste. Add the remaining soy sauce, the sriracha/chilli sauce, hoisin sauce and 2 tbsp water. Drain the noodles and add to the pan with the sauce. Cook until the sauce coats the noodles, adding a splash of water if needed. Once it’s done garnish with spring onions then serve.