
By Cyndie Leary
Moo Shu Pork Stir-Fry
5 steps
Prep:15minCook:15min
Here is a homemade version of a Chinese takeout favorite that is ready in 30 minutes. Enjoy it on its own, wrapped in lettuce leaves, or served over rice. You can substitute 3 cups of shredded cabbage and 3 cups of shredded carrot for the slaw mix. Don't be intimidated by the list of ingredients in the sauce for this recipe. You can find them in the Asian section of most supermarkets, and once you have them, you can use them in a wide variety of stir-fry recipes. You can, however, use a bottled sauce if you prefer.
5 points. - 1/2023
Updated at: Thu, 17 Aug 2023 05:12:37 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories349.2 kcal (17%)
Total Fat15.8 g (23%)
Carbs25.8 g (10%)
Sugars11.6 g (13%)
Protein27.2 g (54%)
Sodium954.4 mg (48%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

โ
cupHoisin sauce

2 tspsesame oil

1 tspminced garlic

1 tspGinger root
minced

1 tsprice wine vinegar

1 tspsambal oelek
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1 poundlean pork tenderloin
Uncooked, thinly sliced crosswise and sliced in thin strips

1 tspkosher salt

ยผ tspblack pepper

4 spraycooking spray

8 ozFresh shiitake mushroom
sliced

14 ozcoleslaw mix
Packaged, shredded cabbage and carrots

6scallion
medium, Uncooked, chopped

3 Tbspcilantro
fresh, minced
Instructions
Step 1
In a small bowl, whisk together hoisin sauce, oil, garlic, ginger, vinegar, and sambal oelek; set aside.
Step 2
In a bowl, toss pork with salt and pepper.
Step 3
Coat a very large nonstick skillet or wok with cooking spray; set over high heat. When hot, add pork (in 2 batches if necessary); stir-fry until lightly browned, about 3 to 4 minutes. Remove to a plate; set aside.
Step 4
Off heat, coat same skillet or wok with cooking spray; set over high heat. When hot, add mushrooms; stir-fry for 5 minutes. Add slaw mix and reserved sauce mixture; toss to combine. Cook, stirring occasionally, until cabbage wilts, about 4 minutes. Remove from heat and stir in pork, scallions and cilantro; serve mixture on its own or wrapped in large Romaine lettuce leaves.
Step 5
Serving size: about 1 1/4 cups
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Notes
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Delicious
Go-to
Under 30 minutes
Easy
Moist