Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories419.1 kcal (21%)
Total Fat20.8 g (30%)
Carbs22.8 g (9%)
Sugars5.3 g (6%)
Protein33.6 g (67%)
Sodium463.5 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Turn grill on and have knobs turned up half way.
Step 2
When grill reaches 500 F place burgers on grill and cook with lid closed for 4 minutes.
Step 3
After 4 minutes flip the burgers and have them cook another 5 to 6 minutes with the grill open.
Step 4
Remove burgers from the grill and have them set on a plate for 3 minutes.
Step 5
Assemble burgers with buns and condiments then eat
