biscoff baked oats 327cal

A warm breakfast or post workout meal that will satisfy that sweet tooth 😋

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a bowl, add all the dry ingredients

Step 2

Thoroughly mix

Step 3

Combine the wet ingredients in with the dry

Step 4

Mix again until there are no lumps

Step 5

You can choose to transfer the batter into a ramekin or leave it in the same bowl it was mixed in (make sure its heatproof)

Step 6

Microwave for 1-2mins or bake for 15-20mins at 180 C (do not overcook or it will turn dry)

Step 7

In a small bowl add the biscoff and milk, microwave in 5 second intervals, stiring each time until its smooth (do not over cook, itll burn quick)

Step 8

Pour the melted biscoff mixture onto the baked oats

Step 9

Crush half a sugar free biscuit and sprinkle ontop