Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories124.6 kcal (6%)
Total Fat9.8 g (14%)
Carbs8.6 g (3%)
Sugars4.3 g (5%)
Protein1.5 g (3%)
Sodium649.1 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¼ cupextra-virgin olive oil

6garlic cloves
finely chopped

1white onion
large, finely chopped

12plum tomatoes
medium, cored and finely chopped, or canned tomatoes with some juice

¼ cupcapers in brine
drained, or salt-packed capers, rinsed

25pimiento-stuffed olives
left whole or halved crosswise

2bay leaves

½ teaspoondried oregano

¼ teaspoondried marjoram

3pickled jalapeños
cut into thin strips

½ teaspoonsalt

¼ cupwater
Instructions
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