Warm paprika chicken salad

Name: Warm paprika chicken salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European
Ingredients: 500g white potatoes, peeled and chopped into 2cm cubes; 120g Co-op trimmed fine beans, halved then cut in half lengthways; 2 chicken breasts; 1 tsp smoked paprika; 4 Co-op salad tomatoes, cut into wedges

9 steps

Prep:10minCook:20min

This salad uses only 5 ingredients and is a perfect summer lunch option

Updated at: Thu, 17 Aug 2023 04:48:11 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories303.7 kcal (15%)

Total Fat10.9 g (16%)

Carbs23.7 g (9%)

Sugars4 g (4%)

Protein27.2 g (54%)

Sodium82.4 mg (4%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gwhite potatoes

peeled and chopped into 2cm cubes

120gfine beans

trimmed, halved then cut in half lengthways

2chicken breasts

1 tspsmoked paprika

4salad tomatoes

cut into wedges

Instructions

Step 1

Bring a large pan of water to the boil

Step 2

Cook the potatoes for 10-12 mins, until almost tender

Step 3

Add the green beans and cook for a further 2 mins, then drain well

Step 4

While the potatoes are cooking, rub the chicken breasts with 2 tsp rapeseed oil from your storecupboard plus the paprika, then season with black pepper

Step 5

Heat a nonstick frying pan over a medium heat and cook the chicken for 6-7 mins on each side, until cooked through

Step 6

Set aside to rest in the pan for 5 mins

Step 7

Lift the chicken out of the pan onto a cutting board and slice at an angle

Step 8

Toss the potatoes and green beans in the pan with any resting juices from the chicken and mix with the tomatoes, then season with black pepper

Step 9

Serve the salad topped with the chicken

View on coop.co.uk

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