
1/3

2/3

3/3
Leave a note
By Tesco Real Food
Pea and crab fishcakes
Instructions
Prep:15minCook:25min
Make a batch of these super-tasty and healthy fishcakes so you've always got dinner on standby. This recipe, using versatile tinned crab meat, is easily doubled and the fishcakes can be frozen cooked or uncooked. To cook from frozen, cover the pan and fry for an extra 3-4 mins until piping hot throughout.
Updated at: Wed, 07 May 2025 09:54:34 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories268.5 kcal (13%)
Total Fat5.5 g (8%)
Carbs43.7 g (17%)
Sugars6 g (7%)
Protein12.6 g (25%)
Sodium299.4 mg (15%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

750gfloury potatoes
peeled and cut into chunks

300gfrozen peas

1egg
lightly beaten

145gtin shredded crab meat
drained well

30gfresh coriander
stalks and leaves separated and chopped

fresh ginger
5 cm piece, peeled and grated

50gwholemeal bread
blitzed to crumbs

1garlic clove
small, grated

1lemon
1/2 zested and juiced, rest cut into wedges to serve

1 Tbsprapeseed oil

mixed salad
optional

spring onions
sliced, optional
Instructions
View on Tesco Real Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!