By monashfodmap.com
Mustard Mayo Chicken Salad
Instructions
Prep:10minCook:20min
Salads are a great low FODMAP take to work option, and you can make them super portable by popping them in a jar.
Updated at: Thu, 21 Nov 2024 12:26:41 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories195.6 kcal (10%)
Total Fat9.4 g (13%)
Carbs20.1 g (8%)
Sugars3.5 g (4%)
Protein8.9 g (18%)
Sodium303.9 mg (15%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on monashfodmap.com
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Notes
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