By Tania Oliveira
Homemade Minestrone Soup
Instructions
Prep:4h 35minCook:4h 25min
Updated at: Thu, 17 Aug 2023 12:54:35 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories349 kcal (17%)
Total Fat6.4 g (9%)
Carbs59.1 g (23%)
Sugars9.3 g (10%)
Protein16.5 g (33%)
Sodium1128.2 mg (56%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 14.5 ozcans diced tomatoes
2 tablespoonstomato paste
¼ cupsun-dried tomato pesto
homemade or store-bought
1parmesan rind
4 cupsvegetable stock
2 cupswater
1 cupcarrots
diced
1 ¼ cupcelery
diced
1 ½ cupwhite onion
diced
4 clovesgarlic
minced
1 teaspoondried oregano
1 sprigrosemary
2bay leaves
salt
to taste
pepper
to taste
1 x 15 ozcan red kidney beans
drained and rinsed
1 x 15 ozcan great northern beans
drained and rinsed
1 ½ cupszucchini
diced
1 ½ cupstubular pasta
ditalini
1 cupfrozen green beans
thawed
2 ½ cupsbaby spinach
chopped
parmesan cheese
finely shredded, for serving, or romano
Instructions
View on Homemade Minestrone Soup
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Notes
4 liked
0 disliked
Easy
Makes leftovers
Delicious
Go-to
One-dish
