Garlic Ginger Chicken
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Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories528.5 kcal (26%)
Total Fat44.5 g (64%)
Carbs5.5 g (2%)
Sugars1.2 g (1%)
Protein27.3 g (55%)
Sodium83.2 mg (4%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small bowl, whisk together olive oil, sesame seed oil, squeezed lemon juice, minced garlic and ginger.
Step 2
Place chicken in a resealable bag and pour marinade.
Step 3
Seal bag and coat chicken with sauce.
Step 4
Marinate in the fridge for 20 minutes.
Step 5
Preheat oven to 375F and line a baking sheet with parchment paper.
Step 6
Place chicken on prepared sheet and bake for 25 minutes or until chicken is no longer pink inside and the juices run clear.
Step 7
Optional to squeeze additional fresh lemon juice all over cooked chicken.
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