Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories36 kcal (2%)
Total Fat1.9 g (3%)
Carbs4.3 g (2%)
Sugars2.7 g (3%)
Protein1.2 g (2%)
Sodium36.2 mg (2%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Saute cloves in Pam in pan
Step 2
Cook cauliflower in water for about 20 minutes (until soft)
Step 3
Blend or immersion stick until creamy. can add Parmesan and/or nutritional yeast.
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