By Amber Pizano
Seedy Ranch Dressing
You can't go wrong with a Ranch Dressing that is both nutritious and delicious! Top your salad or dip in your raw veggies. It provides a hearty helping of super-healthful hemp seeds.
Updated at: Thu, 17 Aug 2023 01:02:58 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188.6 kcal (9%)
Total Fat14.5 g (21%)
Carbs7.4 g (3%)
Sugars1.5 g (2%)
Protein10.5 g (21%)
Sodium63.1 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients except parsley and dill in a high-powered blender until creamy and smooth.
Step 2
Additional non-dairy milk can be added if needed to adjust consistency. Add parsley and dill and pulse for a few seconds to combine.
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