Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories280.4 kcal (14%)
Total Fat15.7 g (22%)
Carbs25.7 g (10%)
Sugars5.6 g (6%)
Protein9.4 g (19%)
Sodium440.6 mg (22%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
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