Wholegrain crackers and light cheese 122cal high protein *

Name: Wholegrain crackers and light cheese 122cal high protein *
Cuisine: American
Ingredients: 2x crackers; 2 slices cheese

Updated at: Wed, 06 May 2026 07:04:37 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Calories233.7 kcal (12%)

Total Fat15.7 g (22%)

Carbs12 g (5%)

Sugars3.6 g (4%)

Protein11.2 g (22%)

Sodium522.6 mg (26%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

1 servings

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