By Morgan Kromm
Philly Roll Sushi Bowl
6 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 04:05:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
91
High
Nutrition per serving
Calories1198.7 kcal (60%)
Total Fat64.5 g (92%)
Carbs133.6 g (51%)
Sugars16.6 g (18%)
Protein20.6 g (41%)
Sodium1836.2 mg (92%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 CupsWhite Rice
Cooked
1Avocado
1Cucumber
Large
Crab meat
tuna, or salmon
4 ozcream cheese
2Dried Seaweed
1 TbspSesame Seeds
lemon wedges
For the “yum yum” sauce
1 CupMayo
2 TbspSugar
3 TbspRice Wine
or Apple Cider Vinegar
2 Tbspbutter
melted
¾ tspSmoked Paprika
¼ tspgarlic powder
For the Soy Sauce Reduction
Instructions
Step 1
Heat a DRY skillet over medium high heat. Put the sesame seeds in the skillet and toast them until they are a nice golden brown. Set aside.
Step 2
While they’re toasting you want to do is mix up the ingredients for your yum yum sauce, then set it aside for the flavors to get nice and mixed.
Step 3
Now get started on your soy reduction. Combine all of your ingredients in a small pan and heat over med/high heat until it comes to a low boil. Let it boil for 3-4 minutes.
Step 4
Once your sauces are ready it’s time to get chopping. Chop your cucumber and avocado into small bite-size pieces. Cut your cream cheese into little cubes. If your crab is large chunks chop it up too!
Step 5
Once you have everything chopped, your sauces finished, and your sesame seeds toasted you’re ready to assemble your bowls.
Step 6
Start with the rice, add the cucumbers, avocados, and crab. Sprinkle the top with sesame seeds and crumble some seaweed across the top. Now drizzle the top with both sauces (or pour it on without shame… it’s good stuff!) and squeeze a lemon wedge across the whole thing!
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